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North Jersey Aquatic Club - Morris County, NJ

North Jersey Aquatic Club

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Underwater video

May 7, 2018 by admin

During an underwater video session, our coaches video and review technique in order to provide immediate feedback and improvements.

NJAC uses several apps that allow us to review video frame by frame, in slow motion, or in a side by side comparison to other videos. Over several filming sessions this allows us to compare the swimmer’s stroke from the first sessions (without correction) to the new stroke mechanics that have been taught.

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