North Jersey Aquatics offers adult classes throughout the week at our Parsippany location.
Class structure
- Adult classes will be individually focused on what each swimmer needs to meet their level of swimming ability.
- The instructor will rotate and share time with each swimmer.
- The pool is a smaller, shallow (only 5 feet deep) hotel pool and not a deep competitive pool.
- Various level and abilities will be taught, from first time swimmers to those looking to improve technique for exercise/training purposes. You do not have to feel silly or embarrassed about your ability level! All levels are welcome!
Classes designed for all levels
Adult classes will vary based upon the needs of each swimmer. First time swimmers will work on gaining confidence in the water to swim to safety in case of an aquatic emergency. Intermediate swimmers will be learning stroke technique, floating, and submerging. Advanced swimmers will work on stamina, improving stroke technique and individual skills based upon needs.
