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North Jersey Aquatic Club - Morris County, NJ

North Jersey Aquatic Club

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Level 4

May 7, 2018 by admin

AGES 6+ – 3:1

Advanced stroke technique & short axis

This class is designed for swimmers over 6 years of age who are ready to learn all 4 strokes formally and master their legal techniques. In this class swimmers will learn how to legally swim all four competitive strokes while also learning how to save themselves in the case of an aquatic emergency. Swimmers will master both long and short axis strokes using a variety of drills and detailed technique work. The curriculum for this class is similar to our clinic program with the main difference being that our clinic program meets in a larger class size, competitive length pool and mimics a pre-swim team atmosphere. The Level 4 class still follows a 3:1 ratio and is often in our smaller pool facilities while the clinic program is more focused on competitive level skills including block starts and flip turns in our competition size pools.

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NJAC has been amazing

I would have started her sooner then 2 years old had I known how much she would love her teachers over the years. My daughter has grown in confidence and loves attending lessons each week. When ever anyone asks me where they… Read more “NJAC has been amazing”

Suzanne Calo DuFour 

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