AGES 5+ – 3:1
Stroke Technique & Long Axis
This class is designed for swimmers over 5 years of age who are ready to learn more formal swim stroke technique. In this class swimmers will become more aware of their bodies in the water using the key principles of buoyancy, movement, and propulsion to continue their stroke development. Swimmers will become stronger in rotary breathing while long axis drills are introduced and applied. Short axis strokes and drills will also be introduced as well as diving with safe return to the wall. After successful completion of this level swimmers are eligible to join our clinic program which meets at our competition size pools.
